A few thoughts on our favorite topics... Remember, we're all about helping you achieve your goals without being overwhelmed in the process. 







The 6 Month Goal Setting Habit

Every year in July, I sit down with Viv and review my annual goals to check in on my achievements, hardships, obstacles, and opportunities. Over the year’s she’s learned that I’m not just having a crazy break down, but that this is my moment where I grow, and push myself to strategize on how I […]

July 9, 2020

Setting Goals the GoodLife Way - 6 Month Goal Setting Habit

Business, Development, Growth, Strategy, Time Management

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Coronavirus is here. How are you doing?

Dear Friends, This Coronavirus pandemic is serious business. Our first priority is the safety of our team and the communities we serve. We are making necessary adjustments to our programming in response to the evolving situation. While our office is closed, all of our team members are working remotely. Like many, we are working to help […]

March 12, 2020

COVID 19 How's Your Business Doing?


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Skills You Need to Master Your “New Year, New Me” Goals

It’s that time of year again. “New Year, New Me!” is stated everywhere your eyes land–Facebook, LinkedIn, Pinterest, Instagram, Tumblr, the list goes on. Everyone has suggestions on how to make your goals better, your body, your spirit, your cash flow–the list can go on forever. But with all those new goals in place, the […]

November 11, 2019

Growth, Time Management

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But, what is branding?

I get asked this question a million times. Seriously, I promise I’ve lost count. “Is branding just the new word for marketing? Is it social media? What does that mean?”  First things first, branding goes way beyond just logos and websites. It’s way more than your SEO analytics and paid Facebook posts. When you think […]

October 14, 2019


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Branding without Bragging.

Creating your personal brand is a great way to share your expertise with both colleagues and customers. But most people are uncomfortable with self promotion and the idea that it may seem like obnoxious boasting to others.  So what’s the best way to sell yourself without bragging? Be authentic. Your personal brand should always represent your […]

March 17, 2019


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